Shake and Bake
Workouts
Wednesday 11/23/22 @ 3:9 PM
✅
81kj
77rpm
45%
18mph
Friday 9/16/22 @ 1:38 AM
kj
rpm
%
0mph
Thursday 9/15/22 @ 11:4 AM
✅
266kj
73rpm
48%
19mph
Monday 9/19/22 @ 7:35 PM
133kj
73rpm
40%
15mph
Tuesday 4/19/22 @ 12:2 PM
✅
165kj
74rpm
48%
18mph
Tuesday 3/15/22 @ 8:55 PM
108kj
77rpm
41%
16mph
Tuesday 10/20/20 @ 10:29 AM
✅
276kj
78rpm
47%
19mph
Saturday 10/17/20 @ 10:10 PM
174kj
83rpm
38%
16mph
Monday 10/5/20 @ 11:38 AM
✅
172kj
73rpm
47%
19mph
Sunday 10/4/20 @ 8:16 PM
118kj
76rpm
40%
16mph
Wednesday 3/25/20 @ 4:21 PM
✅
243kj
70rpm
48%
18mph
Sunday 7/12/20 @ 2:38 AM
192kj
73rpm
43%
17mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Sunday 11/17/19 @ 2:9 PM
✅
182kj
74rpm
48%
19mph
Thursday 5/14/20 @ 8:24 PM
108kj
75rpm
39%
15mph
Thursday 5/7/20 @ 11:0 AM
✅
273kj
63rpm
54%
19mph
Friday 1/10/20 @ 9:54 PM
150kj
72rpm
39%
15mph
Tuesday 2/11/20 @ 11:34 AM
✅
253kj
74rpm
47%
18mph
Wednesday 4/8/20 @ 9:3 PM
113kj
78rpm
32%
13mph
Workouts
174
kj
Saturday 10/17/20