Shake and Bake

Workouts

Tuesday 4/6/21 @ 11:44 AM
✅
133kj
66rpm
52%
19mph
15 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 10:50 PM
80kj
65rpm
43%
15mph
Friday 3/12/21 @ 11:30 AM
✅
178kj
73rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:54 PM
118kj
73rpm
41%
16mph
Monday 8/10/20 @ 10:27 AM
✅
280kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:9 PM
108kj
69rpm
40%
15mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
181kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 11:13 AM
✅
275kj
76rpm
48%
19mph
30 min 80s Ride
Cody Rigsby
Thursday 4/9/20 @ 11:50 PM
184kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
20 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 10:42 PM
115kj
78rpm
39%
16mph
Monday 3/2/20 @ 11:29 AM
✅
269kj
65rpm
53%
19mph
30 min Climb Ride
Cody Rigsby
Saturday 2/29/20 @ 12:5 AM
191kj
69rpm
45%
17mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
Wednesday 1/1/20 @ 10:31 PM
✅
267kj
71rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/1/20 @ 6:35 PM
136kj
68rpm
39%
14mph
Saturday 10/12/19 @ 11:46 AM
✅
195kj
81rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/9/19 @ 10:15 PM
119kj
84rpm
37%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 133 kj
Tuesday 4/6/21
80 kj
Thursday 3/25/21
20 min Pop Ride
Cody Rigsby
✅ 178 kj
Friday 3/12/21
118 kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
✅ 280 kj
Monday 8/10/20
108 kj
Tuesday 7/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 305 kj
Wednesday 1/29/20
181 kj
Thursday 4/16/20
30 min 80s Ride
Cody Rigsby
✅ 275 kj
Tuesday 4/14/20
184 kj
Thursday 4/9/20
20 min Groove Ride
Cody Rigsby
✅ 185 kj
Wednesday 4/1/20
115 kj
Sunday 4/5/20
30 min Climb Ride
Cody Rigsby
✅ 269 kj
Monday 3/2/20
191 kj
Saturday 2/29/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 264 kj
Saturday 1/11/20
156 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 267 kj
Wednesday 1/1/20
136 kj
Wednesday 1/1/20
20 min 80s Ride
Cody Rigsby
✅ 195 kj
Saturday 10/12/19
119 kj
Tuesday 4/9/19