Shake and Bake
Workouts
Tuesday 12/24/24 @ 11:28 AM
✅
248kj
76rpm
46%
18mph
Thursday 11/28/24 @ 5:36 PM
171kj
77rpm
38%
16mph
Friday 11/17/23 @ 11:14 AM
✅
254kj
74rpm
47%
19mph
Sunday 12/24/23 @ 6:42 PM
174kj
75rpm
40%
16mph
Wednesday 6/1/22 @ 10:33 AM
✅
279kj
74rpm
49%
19mph
Sunday 6/5/22 @ 5:39 PM
192kj
77rpm
41%
17mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Monday 2/8/21 @ 6:49 PM
198kj
76rpm
42%
17mph
Monday 12/7/20 @ 11:33 AM
✅
269kj
74rpm
48%
19mph
Tuesday 12/24/19 @ 4:42 PM
199kj
78rpm
42%
17mph
Wednesday 11/18/20 @ 12:7 PM
✅
264kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 5:52 PM
192kj
80rpm
40%
16mph
Thursday 5/21/20 @ 1:7 PM
✅
424kj
70rpm
51%
19mph
Saturday 4/18/20 @ 5:17 PM
292kj
73rpm
43%
17mph
Sunday 4/12/20 @ 8:15 PM
✅
276kj
76rpm
48%
19mph
Friday 4/17/20 @ 3:30 PM
192kj
74rpm
42%
16mph
Friday 3/20/20 @ 3:27 PM
✅
298kj
75rpm
42%
17mph
Tuesday 3/31/20 @ 4:57 PM
268kj
79rpm
39%
16mph
Tuesday 11/12/19 @ 11:13 AM
✅
278kj
72rpm
50%
19mph
Thursday 3/28/19 @ 5:18 PM
207kj
77rpm
43%
17mph
Workouts
268
kj
Tuesday 3/31/20