Shake and Bake
VS
Workouts
Saturday 7/29/23 @ 2:23 PM
✅
203kj
77rpm
41%
17mph
Tuesday 11/28/23 @ 12:5 AM
79kj
53rpm
36%
11mph
Thursday 7/22/21 @ 2:22 PM
304kj
69rpm
45%
16mph
Monday 7/19/21 @ 11:30 PM
✅
401kj
69rpm
50%
19mph
Sunday 4/11/21 @ 3:19 PM
✅
302kj
72rpm
44%
16mph
Saturday 4/3/21 @ 1:48 PM
260kj
66rpm
43%
16mph
Saturday 1/16/21 @ 5:38 PM
✅
201kj
73rpm
43%
16mph
Friday 1/15/21 @ 10:31 AM
164kj
69rpm
41%
15mph
Saturday 5/16/20 @ 3:14 PM
✅
223kj
70rpm
46%
17mph
Monday 10/28/19 @ 1:5 AM
220kj
74rpm
45%
18mph
Monday 3/2/20 @ 2:5 PM
214kj
59rpm
49%
16mph
Wednesday 4/15/20 @ 12:21 PM
✅
287kj
67rpm
54%
19mph
Monday 10/14/19 @ 1:8 PM
✅
230kj
67rpm
48%
17mph
Friday 11/22/19 @ 2:1 AM
194kj
67rpm
46%
17mph
Sunday 9/1/19 @ 8:33 PM
310kj
77rpm
43%
17mph
Thursday 6/27/19 @ 11:14 PM
✅
322kj
77rpm
43%
17mph
Tuesday 4/30/19 @ 1:18 PM
200kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 2:9 AM
✅
223kj
77rpm
43%
18mph
Monday 7/1/19 @ 3:37 PM
196kj
82rpm
40%
17mph
Saturday 6/29/19 @ 6:35 PM
✅
240kj
81rpm
43%
18mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
79
kj
Tuesday 11/28/23
214
kj
Monday 3/2/20