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Shake and Bake
alwayspinning
Pacific Plsds, Ca
246 🔥
Beat amyelizabeth72
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 1:57 PM
✅
709
kj
84
rpm
77
%
32
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 4/21/23 @ 1:58 PM
125
kj
79
rpm
39
%
16
mph
Saturday 12/17/22 @ 4:57 PM
✅
661
kj
77
rpm
67
%
27
mph
30 min 80s Ride
Jenn Sherman
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Wednesday 1/25/23 @ 6:2 PM
199
kj
81
rpm
40
%
17
mph
Sunday 6/12/22 @ 3:55 PM
✅
738
kj
83
rpm
67
%
28
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Sunday 6/12/22 @ 3:57 PM
210
kj
75
rpm
43
%
17
mph
Friday 3/11/22 @ 7:28 PM
✅
785
kj
85
rpm
67
%
29
mph
30 min Rock Ride
Jenn Sherman
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Monday 3/14/22 @ 10:47 PM
214
kj
79
rpm
42
%
17
mph
Friday 1/7/22 @ 3:14 PM
✅
477
kj
64
rpm
67
%
24
mph
30 min Rock Ride
Jenn Sherman
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Thursday 1/6/22 @ 9:56 PM
213
kj
82
rpm
41
%
17
mph
Friday 9/10/21 @ 3:26 PM
✅
751
kj
82
rpm
67
%
28
mph
30 min Vinyl Vault Ride
Hannah Corbin
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Friday 9/10/21 @ 3:27 PM
206
kj
80
rpm
41
%
17
mph
Saturday 6/19/21 @ 6:17 PM
✅
411
kj
70
rpm
73
%
26
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 7/12/21 @ 11:26 PM
150
kj
75
rpm
44
%
18
mph
Thursday 4/1/21 @ 3:58 PM
✅
738
kj
92
rpm
62
%
28
mph
30 min 2010s Ride
Bradley Rose
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Sunday 4/4/21 @ 4:53 PM
222
kj
85
rpm
40
%
18
mph
Tuesday 3/23/21 @ 3:29 PM
✅
711
kj
90
rpm
62
%
28
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Share
Thursday 4/1/21 @ 7:5 PM
209
kj
72
rpm
44
%
17
mph
Wednesday 9/16/20 @ 3:28 PM
✅
691
kj
61
rpm
84
%
27
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Wednesday 9/16/20 @ 3:23 PM
212
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
246 🔥
Beat amyelizabeth72
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
709
kj
Friday 4/21/23
125
kj
Friday 4/21/23
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
661
kj
Saturday 12/17/22
199
kj
Wednesday 1/25/23
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
738
kj
Sunday 6/12/22
210
kj
Sunday 6/12/22
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
785
kj
Friday 3/11/22
214
kj
Monday 3/14/22
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
477
kj
Friday 1/7/22
213
kj
Thursday 1/6/22
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
✅
751
kj
Friday 9/10/21
206
kj
Friday 9/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
411
kj
Saturday 6/19/21
150
kj
Monday 7/12/21
30 min 2010s Ride
Bradley Rose
View Class
Share
✅
738
kj
Thursday 4/1/21
222
kj
Sunday 4/4/21
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
711
kj
Tuesday 3/23/21
209
kj
Thursday 4/1/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
691
kj
Wednesday 9/16/20
212
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts