Shake and Bake

Workouts

Friday 4/21/23 @ 1:57 PM
✅
709kj
84rpm
77%
32mph
20 min Pop Ride
Cody Rigsby
Friday 4/21/23 @ 1:58 PM
125kj
79rpm
39%
16mph
Saturday 12/17/22 @ 4:57 PM
✅
661kj
77rpm
67%
27mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/25/23 @ 6:2 PM
199kj
81rpm
40%
17mph
Sunday 6/12/22 @ 3:55 PM
✅
738kj
83rpm
67%
28mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 3:57 PM
210kj
75rpm
43%
17mph
Friday 3/11/22 @ 7:28 PM
✅
785kj
85rpm
67%
29mph
30 min Rock Ride
Jenn Sherman
Monday 3/14/22 @ 10:47 PM
214kj
79rpm
42%
17mph
Friday 1/7/22 @ 3:14 PM
✅
477kj
64rpm
67%
24mph
30 min Rock Ride
Jenn Sherman
Thursday 1/6/22 @ 9:56 PM
213kj
82rpm
41%
17mph
Friday 9/10/21 @ 3:26 PM
✅
751kj
82rpm
67%
28mph
30 min Vinyl Vault Ride
Hannah Corbin
Friday 9/10/21 @ 3:27 PM
206kj
80rpm
41%
17mph
Saturday 6/19/21 @ 6:17 PM
✅
411kj
70rpm
73%
26mph
20 min Pop Ride
Cody Rigsby
Monday 7/12/21 @ 11:26 PM
150kj
75rpm
44%
18mph
Thursday 4/1/21 @ 3:58 PM
✅
738kj
92rpm
62%
28mph
30 min 2010s Ride
Bradley Rose
Sunday 4/4/21 @ 4:53 PM
222kj
85rpm
40%
18mph
Tuesday 3/23/21 @ 3:29 PM
✅
711kj
90rpm
62%
28mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 4/1/21 @ 7:5 PM
209kj
72rpm
44%
17mph
Wednesday 9/16/20 @ 3:28 PM
✅
691kj
61rpm
84%
27mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/16/20 @ 3:23 PM
212kj
75rpm
43%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 709 kj
Friday 4/21/23
125 kj
Friday 4/21/23
30 min 80s Ride
Jenn Sherman
✅ 661 kj
Saturday 12/17/22
199 kj
Wednesday 1/25/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 738 kj
Sunday 6/12/22
210 kj
Sunday 6/12/22
30 min Rock Ride
Jenn Sherman
✅ 785 kj
Friday 3/11/22
214 kj
Monday 3/14/22
30 min Rock Ride
Jenn Sherman
✅ 477 kj
Friday 1/7/22
213 kj
Thursday 1/6/22
30 min Vinyl Vault Ride
Hannah Corbin
✅ 751 kj
Friday 9/10/21
206 kj
Friday 9/10/21
20 min Pop Ride
Cody Rigsby
✅ 411 kj
Saturday 6/19/21
150 kj
Monday 7/12/21
30 min 2010s Ride
Bradley Rose
✅ 738 kj
Thursday 4/1/21
222 kj
Sunday 4/4/21
30 min Intervals & Arms Ride
Jenn Sherman
✅ 711 kj
Tuesday 3/23/21
209 kj
Thursday 4/1/21
30 min Intervals & Arms Ride
Robin Arzón
✅ 691 kj
Wednesday 9/16/20
212 kj
Wednesday 9/16/20