Shake and Bake
Workouts
Thursday 5/25/23 @ 11:15 AM
167kj
79rpm
39%
16mph
Wednesday 2/28/24 @ 9:32 PM
✅
364kj
79rpm
51%
21mph
Thursday 11/24/22 @ 12:9 AM
272kj
76rpm
41%
16mph
Monday 2/15/21 @ 3:37 PM
✅
725kj
79rpm
57%
23mph
Thursday 2/15/24 @ 11:46 PM
218kj
81rpm
35%
15mph
Sunday 12/3/23 @ 4:9 PM
✅
507kj
75rpm
51%
21mph
Friday 7/28/23 @ 8:30 PM
68kj
66rpm
36%
13mph
Tuesday 3/17/20 @ 8:1 PM
✅
700kj
79rpm
57%
23mph
Sunday 1/22/23 @ 5:20 PM
280kj
78rpm
35%
16mph
Friday 1/20/23 @ 9:24 PM
✅
606kj
77rpm
54%
22mph
Friday 7/15/22 @ 11:1 PM
247kj
77rpm
41%
15mph
Tuesday 6/30/20 @ 8:51 PM
✅
631kj
75rpm
57%
22mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Saturday 6/13/20 @ 1:49 PM
✅
412kj
81rpm
53%
22mph
Thursday 3/11/21 @ 8:8 PM
185kj
87rpm
31%
14mph
Thursday 3/11/21 @ 1:22 PM
✅
604kj
77rpm
54%
22mph
Saturday 12/5/20 @ 1:22 PM
192kj
73rpm
36%
14mph
Tuesday 3/2/21 @ 2:54 PM
✅
696kj
79rpm
57%
23mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Sunday 1/31/21 @ 4:43 PM
✅
855kj
78rpm
56%
23mph
Workouts
167
kj
Thursday 5/25/23
218
kj
Thursday 2/15/24
147
kj
Friday 6/4/21
185
kj
Thursday 3/11/21
252
kj
Sunday 1/31/21