Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 4:46 PM
✅
284kj
75rpm
33%
16mph
Wednesday 10/13/21 @ 2:48 PM
231kj
80rpm
35%
15mph
Saturday 4/8/23 @ 4:59 PM
✅
163kj
80rpm
40%
15mph
Wednesday 4/19/23 @ 4:14 PM
126kj
74rpm
35%
14mph
Monday 3/27/23 @ 10:26 PM
✅
202kj
79rpm
44%
17mph
Saturday 1/5/19 @ 3:41 PM
112kj
71rpm
34%
13mph
Wednesday 3/1/23 @ 4:25 PM
✅
275kj
81rpm
39%
16mph
Wednesday 7/1/20 @ 6:27 PM
220kj
76rpm
36%
14mph
Saturday 2/18/23 @ 9:12 PM
✅
254kj
75rpm
41%
16mph
Monday 2/20/23 @ 4:13 PM
186kj
69rpm
36%
14mph
Friday 7/15/22 @ 11:1 PM
✅
247kj
77rpm
41%
15mph
Monday 6/29/20 @ 1:38 PM
218kj
76rpm
35%
14mph
Wednesday 6/15/22 @ 9:29 PM
✅
231kj
82rpm
38%
15mph
Wednesday 1/12/22 @ 5:14 PM
199kj
75rpm
35%
14mph
Friday 3/25/22 @ 8:1 PM
✅
293kj
76rpm
37%
15mph
Monday 12/21/20 @ 4:25 PM
291kj
74rpm
37%
15mph
Monday 5/3/21 @ 11:50 AM
217kj
81rpm
35%
15mph
Wednesday 10/6/21 @ 7:33 PM
✅
222kj
78rpm
36%
15mph
Monday 12/31/18 @ 3:53 PM
✅
36kj
74rpm
33%
13mph
Wednesday 6/19/19 @ 9:2 AM
33kj
79rpm
30%
12mph
alwayshope
Pearland, TX
102
🔥
VS
downtown_brown
Lavallette, NJ
27
Workouts
126
kj
Wednesday 4/19/23
112
kj
Saturday 1/5/19
186
kj
Monday 2/20/23
199
kj
Wednesday 1/12/22
291
kj
Monday 12/21/20
217
kj
Monday 5/3/21