Shake and Bake
VS
Workouts
Tuesday 9/7/21 @ 5:23 PM
465kj
84rpm
47%
20mph
Wednesday 9/8/21 @ 5:19 PM
✅
571kj
90rpm
47%
22mph
Friday 10/1/21 @ 5:30 PM
✅
210kj
73rpm
52%
20mph
Friday 10/29/21 @ 11:15 AM
166kj
76rpm
46%
18mph
Monday 9/28/20 @ 5:4 AM
45kj
82rpm
37%
16mph
Sunday 4/18/21 @ 4:9 AM
✅
73kj
86rpm
39%
18mph
Wednesday 10/21/20 @ 4:26 PM
162kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 1:2 AM
✅
222kj
84rpm
47%
21mph
Wednesday 12/16/20 @ 5:28 PM
480kj
81rpm
49%
20mph
Wednesday 12/16/20 @ 5:27 PM
✅
517kj
106rpm
49%
25mph
Wednesday 11/11/20 @ 5:27 PM
241kj
78rpm
44%
18mph
Tuesday 11/17/20 @ 12:19 PM
✅
444kj
90rpm
51%
23mph
Monday 10/5/20 @ 8:1 PM
70kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 2:34 AM
✅
81kj
91rpm
39%
18mph
Thursday 9/17/20 @ 1:30 PM
177kj
50rpm
45%
11mph
Thursday 9/17/20 @ 4:41 AM
✅
251kj
51rpm
52%
13mph
Saturday 6/6/20 @ 1:50 AM
284kj
76rpm
49%
19mph
Sunday 6/28/20 @ 11:57 PM
✅
387kj
79rpm
53%
22mph
Sunday 4/26/20 @ 2:0 PM
✅
280kj
77rpm
47%
19mph
Tuesday 4/28/20 @ 3:25 AM
kj
rpm
%
0mph
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
39
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
Workouts
162
kj
Wednesday 10/21/20
177
kj
Thursday 9/17/20
284
kj
Saturday 6/6/20
kj
Tuesday 4/28/20