Shake and Bake
Workouts
Tuesday 10/22/19 @ 11:58 AM
✅
324kj
88rpm
39%
17mph
Tuesday 7/21/20 @ 1:8 AM
283kj
85rpm
38%
17mph
Sunday 11/22/20 @ 4:43 PM
✅
530kj
81rpm
45%
19mph
Friday 2/17/23 @ 11:23 PM
346kj
83rpm
37%
16mph
Friday 12/11/20 @ 8:50 PM
✅
535kj
79rpm
46%
19mph
Sunday 4/24/22 @ 1:39 AM
401kj
80rpm
39%
17mph
Sunday 3/22/20 @ 2:1 PM
✅
399kj
91rpm
41%
19mph
Saturday 9/25/21 @ 6:10 PM
286kj
87rpm
36%
17mph
Monday 8/23/21 @ 5:3 PM
✅
253kj
91rpm
41%
19mph
Sunday 2/7/21 @ 10:44 PM
164kj
97rpm
33%
16mph
Thursday 1/28/21 @ 2:7 PM
✅
401kj
81rpm
45%
19mph
Sunday 10/27/19 @ 11:22 PM
297kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 9:20 PM
✅
267kj
81rpm
46%
19mph
Thursday 1/16/20 @ 4:23 PM
179kj
81rpm
38%
16mph
Friday 5/1/20 @ 5:8 PM
✅
521kj
85rpm
43%
19mph
Sunday 5/3/20 @ 9:46 PM
401kj
85rpm
39%
17mph
Monday 1/20/20 @ 1:38 PM
✅
382kj
87rpm
42%
19mph
Tuesday 1/21/20 @ 1:50 AM
276kj
83rpm
38%
16mph
Monday 12/9/19 @ 1:3 PM
✅
397kj
77rpm
47%
19mph
Thursday 12/12/19 @ 2:11 AM
307kj
80rpm
41%
17mph
Workouts
283
kj
Tuesday 7/21/20
401
kj
Sunday 4/24/22
286
kj
Saturday 9/25/21
164
kj
Sunday 2/7/21
297
kj
Sunday 10/27/19
179
kj
Thursday 1/16/20
276
kj
Tuesday 1/21/20