Shake and Bake
Workouts
Thursday 2/9/23 @ 5:34 PM
✅
230kj
89rpm
39%
18mph
Thursday 2/9/23 @ 1:21 PM
227kj
83rpm
40%
17mph
Tuesday 9/21/21 @ 5:12 PM
✅
403kj
80rpm
44%
19mph
Monday 4/11/22 @ 12:2 PM
348kj
80rpm
41%
17mph
Sunday 10/4/20 @ 6:19 PM
✅
642kj
75rpm
50%
20mph
Saturday 2/26/22 @ 2:4 PM
447kj
76rpm
43%
17mph
Monday 1/3/22 @ 11:48 PM
✅
358kj
76rpm
45%
18mph
Tuesday 2/22/22 @ 12:56 PM
329kj
78rpm
42%
17mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Wednesday 12/22/21 @ 1:6 PM
37kj
77rpm
32%
13mph
Tuesday 8/11/20 @ 6:23 PM
✅
406kj
76rpm
46%
19mph
Wednesday 8/12/20 @ 11:17 AM
375kj
76rpm
45%
18mph
Wednesday 7/17/19 @ 5:1 PM
✅
435kj
79rpm
46%
19mph
Monday 7/13/20 @ 11:26 AM
353kj
72rpm
42%
17mph
Monday 4/27/20 @ 5:11 PM
✅
473kj
84rpm
46%
20mph
Monday 4/27/20 @ 11:15 AM
383kj
76rpm
43%
17mph
Monday 4/13/20 @ 9:7 PM
✅
455kj
79rpm
47%
20mph
Monday 4/13/20 @ 10:57 AM
396kj
75rpm
45%
18mph
Friday 3/29/19 @ 2:48 PM
✅
522kj
77rpm
46%
19mph
Saturday 3/30/19 @ 10:1 AM
438kj
77rpm
43%
17mph
Workouts
227
kj
Thursday 2/9/23
329
kj
Tuesday 2/22/22
375
kj
Wednesday 8/12/20