Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:20 PM
✅
507kj
84rpm
48%
21mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Monday 5/17/21 @ 3:51 PM
✅
351kj
78rpm
43%
18mph
Monday 6/7/21 @ 1:48 PM
331kj
91rpm
38%
18mph
Tuesday 8/3/21 @ 7:21 PM
✅
332kj
82rpm
41%
18mph
Monday 7/19/21 @ 1:7 PM
299kj
87rpm
38%
17mph
Wednesday 1/22/20 @ 4:54 PM
✅
411kj
78rpm
46%
19mph
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Wednesday 2/24/21 @ 7:16 PM
✅
570kj
80rpm
44%
19mph
Sunday 2/28/21 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:22 PM
✅
641kj
80rpm
48%
20mph
Wednesday 2/17/21 @ 1:19 PM
339kj
90rpm
34%
15mph
Wednesday 11/20/19 @ 5:11 PM
✅
399kj
82rpm
44%
19mph
Wednesday 2/10/21 @ 1:55 PM
308kj
88rpm
38%
17mph
Monday 5/11/20 @ 5:6 PM
✅
274kj
81rpm
45%
19mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Thursday 11/14/19 @ 5:9 PM
✅
466kj
81rpm
47%
20mph
Tuesday 8/25/20 @ 2:9 PM
315kj
88rpm
38%
17mph
Wednesday 5/8/19 @ 4:36 PM
✅
275kj
79rpm
46%
19mph
Saturday 6/29/19 @ 9:39 PM
184kj
85rpm
36%
16mph
Workouts
317
kj
Wednesday 2/3/21
331
kj
Monday 6/7/21
299
kj
Monday 7/19/21
295
kj
Thursday 2/4/21
339
kj
Wednesday 2/17/21
308
kj
Wednesday 2/10/21
196
kj
Monday 2/1/21