Shake and Bake
Workouts
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Monday 3/23/20 @ 8:3 AM
291kj
89rpm
37%
17mph
Thursday 2/18/21 @ 5:48 PM
✅
285kj
83rpm
44%
19mph
Wednesday 12/2/20 @ 9:10 AM
193kj
88rpm
37%
17mph
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Thursday 10/31/19 @ 8:9 AM
287kj
88rpm
37%
17mph
Thursday 12/10/20 @ 5:30 PM
✅
600kj
74rpm
48%
19mph
Sunday 1/26/20 @ 10:36 AM
372kj
79rpm
39%
16mph
Saturday 11/16/19 @ 5:40 PM
✅
609kj
79rpm
48%
20mph
Sunday 7/26/20 @ 10:41 AM
395kj
79rpm
40%
16mph
Thursday 5/14/20 @ 7:25 PM
✅
274kj
83rpm
52%
23mph
Wednesday 5/13/20 @ 8:25 AM
183kj
79rpm
47%
19mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Sunday 5/3/20 @ 3:57 PM
409kj
86rpm
38%
17mph
Sunday 3/22/20 @ 3:28 PM
✅
94kj
72rpm
50%
19mph
Sunday 3/29/20 @ 4:23 PM
75kj
75rpm
45%
18mph
Wednesday 12/11/19 @ 6:37 PM
✅
466kj
81rpm
47%
20mph
Wednesday 12/11/19 @ 8:53 AM
301kj
83rpm
39%
17mph
Thursday 8/22/19 @ 4:27 PM
✅
418kj
81rpm
45%
19mph
Friday 11/29/19 @ 8:17 AM
300kj
81rpm
40%
17mph
Workouts
291
kj
Monday 3/23/20
193
kj
Wednesday 12/2/20
287
kj
Thursday 10/31/19
372
kj
Sunday 1/26/20