Shake and Bake
Workouts
Monday 8/3/20 @ 8:36 PM
✅
462kj
82rpm
46%
20mph
Friday 7/8/22 @ 6:14 PM
379kj
91rpm
39%
18mph
Wednesday 10/6/21 @ 8:1 PM
✅
517kj
83rpm
43%
19mph
Saturday 7/24/21 @ 11:58 AM
514kj
88rpm
41%
19mph
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Wednesday 7/14/21 @ 2:45 PM
✅
383kj
89rpm
41%
19mph
Wednesday 4/29/20 @ 1:11 AM
✅
624kj
79rpm
48%
20mph
Thursday 4/1/21 @ 1:40 PM
540kj
92rpm
41%
19mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Saturday 5/23/20 @ 3:49 PM
255kj
91rpm
40%
19mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
Monday 3/30/20 @ 1:5 PM
396kj
89rpm
41%
19mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Friday 6/21/19 @ 8:17 PM
372kj
82rpm
43%
18mph
Monday 1/28/19 @ 4:1 PM
✅
269kj
81rpm
38%
16mph
Monday 1/28/19 @ 9:52 PM
239kj
84rpm
35%
15mph
Tuesday 4/3/18 @ 4:36 PM
✅
317kj
73rpm
39%
15mph
Saturday 5/12/18 @ 1:56 PM
kj
rpm
%
0mph
Workouts
514
kj
Saturday 7/24/21
341
kj
Tuesday 5/18/21
255
kj
Saturday 5/23/20
kj
Saturday 5/12/18