Shake and Bake
Workouts
Saturday 10/23/21 @ 8:59 PM
✅
417kj
91rpm
37%
17mph
Sunday 8/21/22 @ 11:32 AM
225kj
68rpm
36%
13mph
Saturday 11/20/21 @ 1:57 PM
✅
466kj
84rpm
41%
18mph
Tuesday 6/9/20 @ 10:6 AM
282kj
78rpm
36%
15mph
Sunday 10/17/21 @ 3:5 PM
✅
615kj
84rpm
42%
18mph
Sunday 10/10/21 @ 11:44 AM
344kj
72rpm
37%
14mph
Monday 4/26/21 @ 6:28 PM
✅
225kj
89rpm
39%
18mph
Sunday 6/7/20 @ 1:30 AM
141kj
81rpm
35%
15mph
Monday 4/19/21 @ 11:31 PM
✅
333kj
83rpm
41%
18mph
Sunday 4/18/21 @ 11:23 AM
186kj
71rpm
35%
13mph
Sunday 11/22/20 @ 7:24 PM
✅
381kj
84rpm
43%
18mph
Monday 11/23/20 @ 11:51 AM
215kj
74rpm
36%
14mph
Friday 11/13/20 @ 9:9 PM
✅
495kj
86rpm
42%
18mph
Thursday 11/12/20 @ 1:21 PM
301kj
70rpm
40%
15mph
Monday 9/21/20 @ 6:45 PM
✅
359kj
83rpm
42%
18mph
Friday 11/29/19 @ 7:48 PM
197kj
84rpm
32%
14mph
Monday 8/17/20 @ 5:23 PM
✅
376kj
83rpm
43%
18mph
Monday 6/8/20 @ 10:57 AM
232kj
77rpm
37%
15mph
Thursday 8/13/20 @ 2:39 PM
✅
338kj
80rpm
42%
18mph
Sunday 3/15/20 @ 9:18 AM
201kj
79rpm
35%
14mph
Workouts
225
kj
Sunday 8/21/22
282
kj
Tuesday 6/9/20
344
kj
Sunday 10/10/21
141
kj
Sunday 6/7/20
186
kj
Sunday 4/18/21
301
kj
Thursday 11/12/20
201
kj
Sunday 3/15/20