Shake and Bake

Workouts

Wednesday 1/5/22 @ 12:16 AM
✅
352kj
84rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/10/22 @ 11:36 PM
223kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 7:57 PM
355kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/23/20 @ 11:52 AM
✅
366kj
73rpm
46%
18mph
Monday 5/3/21 @ 7:9 PM
✅
376kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 3:57 PM
306kj
0rpm
0%
0mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 352 kj
Wednesday 1/5/22
223 kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Denis Morton
355 kj
Tuesday 11/17/20
✅ 366 kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
✅ 376 kj
Monday 5/3/21
306 kj
Saturday 5/8/21