Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 11:55 AM
326kj
77rpm
42%
17mph
Monday 11/4/24 @ 11:2 AM
✅
471kj
88rpm
45%
20mph
Thursday 9/30/21 @ 11:57 AM
352kj
87rpm
40%
18mph
Wednesday 9/18/24 @ 9:56 AM
✅
458kj
90rpm
44%
20mph
Wednesday 2/7/24 @ 12:50 PM
298kj
73rpm
44%
18mph
Wednesday 2/7/24 @ 11:3 AM
✅
448kj
85rpm
45%
20mph
Monday 1/15/24 @ 1:5 PM
288kj
76rpm
40%
17mph
Tuesday 1/16/24 @ 11:41 AM
✅
440kj
85rpm
45%
20mph
Monday 1/25/21 @ 8:1 PM
382kj
83rpm
43%
19mph
Thursday 6/30/22 @ 9:52 AM
✅
467kj
85rpm
46%
20mph
Wednesday 10/20/21 @ 6:14 PM
305kj
82rpm
40%
17mph
Friday 7/7/23 @ 10:17 AM
✅
409kj
84rpm
44%
19mph
Friday 5/12/23 @ 3:54 PM
103kj
75rpm
50%
20mph
Thursday 6/15/23 @ 11:0 AM
✅
113kj
75rpm
52%
21mph
Thursday 7/22/21 @ 11:33 PM
333kj
82rpm
41%
18mph
Wednesday 2/8/23 @ 11:11 AM
✅
458kj
86rpm
45%
20mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Sunday 8/16/20 @ 10:33 AM
245kj
75rpm
47%
18mph
Sunday 1/26/20 @ 7:50 PM
207kj
80rpm
41%
17mph
Sunday 7/5/20 @ 10:57 AM
✅
226kj
85rpm
40%
18mph
alright_meow
Albuquerque
27
VS
beth_2point0
#PowerZonePack
298
🔥
Workouts
352
kj
Thursday 9/30/21
298
kj
Wednesday 2/7/24
288
kj
Monday 1/15/24
305
kj
Wednesday 10/20/21
103
kj
Friday 5/12/23
333
kj
Thursday 7/22/21
207
kj
Sunday 1/26/20