Shake and Bake
Workouts
Saturday 7/15/23 @ 4:3 PM
✅
218kj
89rpm
38%
17mph
Sunday 2/5/23 @ 2:32 AM
197kj
86rpm
37%
16mph
Wednesday 9/28/22 @ 11:28 AM
✅
475kj
79rpm
43%
18mph
Tuesday 10/4/22 @ 4:9 AM
362kj
83rpm
37%
16mph
Sunday 1/2/22 @ 7:20 PM
✅
363kj
82rpm
42%
18mph
Monday 1/3/22 @ 3:9 PM
300kj
77rpm
41%
17mph
Wednesday 5/12/21 @ 5:41 PM
✅
351kj
80rpm
43%
18mph
Wednesday 6/9/21 @ 4:47 PM
346kj
83rpm
41%
18mph
Saturday 5/18/19 @ 3:19 PM
180kj
70rpm
43%
15mph
Sunday 4/4/21 @ 6:32 PM
✅
207kj
73rpm
44%
17mph
Tuesday 1/5/21 @ 10:51 PM
✅
168kj
82rpm
44%
19mph
Friday 1/8/21 @ 4:50 AM
145kj
80rpm
42%
17mph
Tuesday 2/16/21 @ 6:16 PM
✅
545kj
86rpm
43%
19mph
Friday 2/19/21 @ 12:53 AM
536kj
83rpm
44%
19mph
Sunday 10/4/20 @ 5:21 PM
✅
349kj
89rpm
38%
17mph
Tuesday 10/6/20 @ 3:23 PM
327kj
88rpm
36%
16mph
Friday 11/22/19 @ 6:53 PM
✅
246kj
78rpm
45%
18mph
Saturday 11/30/19 @ 2:27 AM
222kj
79rpm
42%
17mph
Thursday 10/17/19 @ 12:25 PM
✅
225kj
79rpm
43%
18mph
Saturday 10/12/19 @ 5:11 PM
208kj
81rpm
41%
17mph
Workouts
197
kj
Sunday 2/5/23
362
kj
Tuesday 10/4/22
300
kj
Monday 1/3/22
346
kj
Wednesday 6/9/21
208
kj
Saturday 10/12/19