Shake and Bake
Workouts
Monday 4/19/21 @ 11:31 PM
✅
333kj
83rpm
41%
18mph
Sunday 4/18/21 @ 1:24 PM
300kj
72rpm
42%
17mph
Wednesday 1/12/22 @ 12:1 AM
✅
362kj
81rpm
43%
18mph
Friday 1/14/22 @ 12:0 AM
294kj
73rpm
41%
16mph
Wednesday 12/14/22 @ 12:54 PM
✅
216kj
82rpm
40%
17mph
Saturday 4/3/21 @ 9:47 PM
195kj
75rpm
41%
16mph
Friday 11/27/20 @ 7:22 PM
✅
231kj
88rpm
40%
18mph
Sunday 12/6/20 @ 2:39 PM
198kj
74rpm
42%
17mph
Monday 1/24/22 @ 7:41 PM
✅
374kj
81rpm
43%
18mph
Saturday 1/22/22 @ 10:15 PM
297kj
73rpm
39%
16mph
Friday 5/28/21 @ 6:16 PM
✅
499kj
84rpm
42%
18mph
Friday 5/28/21 @ 8:41 PM
426kj
74rpm
42%
17mph
Sunday 11/22/20 @ 7:24 PM
✅
381kj
84rpm
43%
18mph
Monday 11/23/20 @ 8:43 PM
299kj
70rpm
42%
16mph
Thursday 11/12/20 @ 5:55 PM
✅
226kj
90rpm
39%
18mph
Saturday 11/14/20 @ 4:55 PM
189kj
73rpm
41%
16mph
Friday 11/13/20 @ 9:9 PM
✅
495kj
86rpm
42%
18mph
Friday 11/13/20 @ 4:23 PM
415kj
72rpm
44%
17mph
Monday 9/21/20 @ 6:45 PM
✅
359kj
83rpm
42%
18mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Workouts
300
kj
Sunday 4/18/21
195
kj
Saturday 4/3/21
198
kj
Sunday 12/6/20
189
kj
Saturday 11/14/20
415
kj
Friday 11/13/20