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Shake and Bake
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 5:18 PM
✅
335
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 4:46 PM
320
kj
81
rpm
40
%
17
mph
Sunday 1/24/21 @ 6:20 PM
340
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 5:33 PM
✅
344
kj
89
rpm
39
%
17
mph
Monday 10/11/21 @ 4:23 PM
✅
328
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 10/10/21 @ 3:13 PM
306
kj
83
rpm
39
%
17
mph
Saturday 10/30/21 @ 5:49 PM
316
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/29/19 @ 6:11 PM
✅
351
kj
84
rpm
41
%
18
mph
Wednesday 10/27/21 @ 4:2 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/29/21 @ 7:28 PM
✅
299
kj
83
rpm
39
%
17
mph
Tuesday 1/19/21 @ 3:13 AM
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:22 PM
✅
329
kj
83
rpm
41
%
17
mph
Tuesday 11/12/19 @ 3:22 PM
349
kj
0
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 8:18 PM
✅
373
kj
85
rpm
42
%
18
mph
Wednesday 10/30/19 @ 3:27 PM
196
kj
79
rpm
40
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 3:29 PM
✅
231
kj
81
rpm
43
%
18
mph
Tuesday 8/27/19 @ 3:19 PM
314
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/27/19 @ 1:48 PM
✅
331
kj
83
rpm
40
%
17
mph
Thursday 5/9/19 @ 3:37 PM
161
kj
78
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 1:44 PM
✅
200
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Sunday 4/25/21
320
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 1/24/21
✅
344
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
328
kj
Monday 10/11/21
306
kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Saturday 10/30/21
✅
351
kj
Sunday 12/29/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
297
kj
Wednesday 10/27/21
✅
299
kj
Tuesday 6/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 1/19/21
✅
329
kj
Sunday 1/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 11/12/19
✅
373
kj
Thursday 11/14/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 10/30/19
✅
231
kj
Wednesday 10/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
314
kj
Tuesday 8/27/19
✅
331
kj
Tuesday 8/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Thursday 5/9/19
✅
200
kj
Thursday 5/9/19
Previous Workouts
Next Workouts