Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 6:20 PM
340kj
84rpm
40%
17mph
Monday 1/25/21 @ 8:29 PM
✅
363kj
78rpm
44%
18mph
Sunday 6/5/22 @ 5:38 PM
✅
322kj
87rpm
39%
17mph
Thursday 6/16/22 @ 3:11 PM
321kj
76rpm
43%
17mph
Saturday 10/30/21 @ 5:49 PM
316kj
82rpm
40%
17mph
Thursday 11/26/20 @ 5:56 PM
✅
340kj
79rpm
43%
18mph
Sunday 4/25/21 @ 5:18 PM
335kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 4:37 PM
✅
365kj
78rpm
45%
18mph
Tuesday 1/19/21 @ 3:13 AM
323kj
83rpm
40%
17mph
Monday 1/18/21 @ 6:6 PM
✅
345kj
76rpm
44%
18mph
Tuesday 8/11/20 @ 4:18 PM
309kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 9:18 PM
✅
355kj
80rpm
43%
18mph
Thursday 10/22/20 @ 3:29 PM
✅
228kj
83rpm
40%
17mph
Friday 10/23/20 @ 1:44 PM
221kj
79rpm
42%
17mph
Saturday 5/9/20 @ 8:39 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:31 PM
✅
694kj
79rpm
43%
18mph
Tuesday 8/27/19 @ 3:19 PM
314kj
84rpm
38%
16mph
Tuesday 8/27/19 @ 2:7 PM
✅
358kj
80rpm
42%
18mph
Thursday 7/4/19 @ 5:27 PM
326kj
79rpm
43%
17mph
Sunday 7/7/19 @ 4:32 PM
✅
381kj
79rpm
45%
19mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
321
kj
Thursday 6/16/22
316
kj
Saturday 10/30/21
323
kj
Tuesday 1/19/21
309
kj
Tuesday 8/11/20
kj
Saturday 5/9/20
326
kj
Thursday 7/4/19