Shake and Bake
Workouts
Wednesday 5/18/22 @ 3:53 PM
286kj
86rpm
37%
16mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 11/24/20 @ 4:11 PM
333kj
80rpm
41%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 5/10/19 @ 3:36 PM
320kj
81rpm
41%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 3/6/20 @ 3:48 PM
191kj
81rpm
39%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 1/5/19 @ 5:36 PM
432kj
81rpm
41%
17mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Tuesday 12/4/18 @ 3:21 PM
304kj
85rpm
39%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Thursday 7/5/18 @ 3:33 PM
298kj
77rpm
42%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 7/12/18 @ 3:38 PM
321kj
76rpm
43%
17mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Sunday 6/17/18 @ 4:20 PM
282kj
75rpm
41%
16mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Workouts
286
kj
Wednesday 5/18/22
430
kj
Thursday 10/31/19
320
kj
Friday 5/10/19
191
kj
Friday 3/6/20
304
kj
Tuesday 12/4/18