Shake and Bake
VS
Workouts
Wednesday 6/23/21 @ 10:30 PM
336kj
83rpm
40%
17mph
Tuesday 11/2/21 @ 11:7 AM
✅
386kj
85rpm
40%
18mph
Monday 10/18/21 @ 6:46 AM
✅
86kj
80rpm
33%
14mph
Sunday 10/10/21 @ 2:25 PM
52kj
56rpm
34%
11mph
Monday 3/29/21 @ 6:44 AM
57kj
70rpm
31%
12mph
Wednesday 8/4/21 @ 11:36 AM
✅
89kj
76rpm
35%
14mph
Tuesday 12/15/20 @ 5:14 AM
289kj
80rpm
40%
17mph
Saturday 5/15/21 @ 1:29 PM
✅
392kj
78rpm
46%
19mph
Saturday 8/3/19 @ 10:9 PM
301kj
89rpm
37%
17mph
Monday 11/25/19 @ 12:18 PM
✅
310kj
78rpm
42%
17mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Tuesday 2/5/19 @ 12:18 PM
✅
374kj
81rpm
44%
18mph
Wednesday 5/1/19 @ 12:31 AM
364kj
84rpm
37%
16mph
Monday 5/6/19 @ 11:14 AM
✅
474kj
78rpm
43%
18mph
Tuesday 2/12/19 @ 8:30 PM
219kj
86rpm
33%
15mph
Wednesday 2/13/19 @ 10:17 AM
✅
375kj
80rpm
44%
18mph
Monday 1/28/19 @ 11:23 PM
219kj
85rpm
34%
15mph
Tuesday 1/29/19 @ 11:8 AM
✅
352kj
79rpm
43%
18mph
Wednesday 1/16/19 @ 9:47 PM
329kj
83rpm
36%
16mph
Saturday 1/19/19 @ 1:0 PM
✅
517kj
81rpm
45%
19mph
alohafromhawaii
Honolulu
17
VS
bamamonique
Queen City NC
150
🔥
Workouts
336
kj
Wednesday 6/23/21
52
kj
Sunday 10/10/21
289
kj
Tuesday 12/15/20
301
kj
Saturday 8/3/19
219
kj
Monday 1/28/19
329
kj
Wednesday 1/16/19