Shake and Bake
VS
Workouts
Saturday 8/28/21 @ 6:23 AM
294kj
80rpm
40%
17mph
Saturday 3/13/21 @ 12:54 AM
✅
301kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 12:7 AM
173kj
79rpm
38%
16mph
Thursday 11/12/20 @ 2:20 AM
✅
199kj
77rpm
40%
17mph
Saturday 11/28/20 @ 5:29 PM
✅
428kj
85rpm
39%
17mph
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Saturday 12/14/19 @ 5:18 AM
300kj
83rpm
34%
15mph
Saturday 5/2/20 @ 3:56 PM
✅
447kj
75rpm
42%
17mph
Thursday 11/28/19 @ 5:35 AM
285kj
84rpm
38%
16mph
Saturday 11/30/19 @ 8:37 PM
✅
310kj
74rpm
42%
17mph
Monday 5/27/19 @ 2:34 AM
281kj
88rpm
37%
16mph
Friday 10/4/19 @ 1:32 AM
✅
292kj
75rpm
41%
16mph
Thursday 9/26/19 @ 11:0 PM
✅
287kj
85rpm
38%
17mph
Saturday 9/28/19 @ 2:1 AM
280kj
80rpm
39%
16mph
Thursday 9/12/19 @ 12:1 AM
191kj
85rpm
37%
16mph
Saturday 8/3/19 @ 1:53 AM
✅
196kj
76rpm
41%
16mph
Saturday 8/24/19 @ 12:7 AM
173kj
85rpm
36%
16mph
Saturday 8/24/19 @ 1:36 AM
✅
183kj
74rpm
41%
16mph
Tuesday 6/11/19 @ 1:38 AM
✅
44kj
92rpm
30%
14mph
Monday 6/10/19 @ 10:1 PM
40kj
79rpm
33%
14mph
alohafromhawaii
Honolulu
68
VS
arynmari
PZP-7 The Zone is Right
91
🔥
Workouts
294
kj
Saturday 8/28/21
173
kj
Wednesday 9/23/20
285
kj
Thursday 11/28/19
280
kj
Saturday 9/28/19
173
kj
Saturday 8/24/19