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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Wednesday 2/22/23 @ 11:1 PM
271
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 2/9/23 @ 9:37 PM
✅
330
kj
86
rpm
38
%
17
mph
Tuesday 12/15/20 @ 5:14 AM
289
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/12/21 @ 4:9 PM
✅
415
kj
82
rpm
45
%
19
mph
Tuesday 11/24/20 @ 2:4 AM
332
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 4:20 PM
✅
401
kj
84
rpm
42
%
18
mph
Tuesday 11/10/20 @ 5:53 PM
184
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/15/20 @ 8:23 PM
✅
226
kj
87
rpm
38
%
17
mph
Saturday 11/14/20 @ 8:11 PM
407
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 4:20 PM
✅
565
kj
86
rpm
43
%
19
mph
Monday 12/2/19 @ 11:16 PM
268
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/20/19 @ 2:28 PM
✅
366
kj
88
rpm
38
%
17
mph
Tuesday 6/25/19 @ 1:50 AM
293
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:5 PM
✅
426
kj
90
rpm
41
%
19
mph
Saturday 8/3/19 @ 10:9 PM
301
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 4:50 PM
✅
422
kj
86
rpm
44
%
19
mph
Tuesday 7/9/19 @ 2:5 AM
296
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/9/19 @ 1:21 PM
✅
353
kj
86
rpm
39
%
17
mph
Tuesday 6/11/19 @ 1:49 AM
313
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 5:51 PM
✅
345
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
271
kj
Wednesday 2/22/23
✅
330
kj
Thursday 2/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Tuesday 12/15/20
✅
415
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 11/24/20
✅
401
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
184
kj
Tuesday 11/10/20
✅
226
kj
Sunday 11/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 11/14/20
✅
565
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Monday 12/2/19
✅
366
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 6/25/19
✅
426
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 8/3/19
✅
422
kj
Saturday 11/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Tuesday 7/9/19
✅
353
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 6/11/19
✅
345
kj
Friday 6/21/19
Previous Workouts
Next Workouts