Shake and Bake
Workouts
Tuesday 8/27/19 @ 8:26 PM
428kj
91rpm
42%
19mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Friday 7/19/19 @ 8:33 AM
268kj
86rpm
43%
19mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Saturday 4/10/21 @ 3:38 PM
55kj
85rpm
35%
15mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Friday 12/18/20 @ 11:0 AM
174kj
81rpm
38%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 7/5/19 @ 12:24 PM
389kj
85rpm
41%
18mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Friday 9/4/20 @ 9:29 AM
57kj
80rpm
38%
16mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Wednesday 7/8/20 @ 10:24 AM
173kj
83rpm
30%
13mph
Friday 6/26/20 @ 1:53 PM
✅
304kj
88rpm
52%
23mph
Friday 5/17/19 @ 8:43 PM
229kj
55rpm
43%
12mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Tuesday 12/10/19 @ 11:24 PM
151kj
92rpm
44%
20mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Thursday 9/19/19 @ 8:44 PM
193kj
91rpm
42%
19mph
Thursday 9/19/19 @ 2:26 PM
✅
303kj
93rpm
51%
23mph
Workouts
428
kj
Tuesday 8/27/19
174
kj
Friday 12/18/20
229
kj
Friday 5/17/19
151
kj
Tuesday 12/10/19