Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:3 AM
313kj
92rpm
36%
17mph
Monday 2/15/21 @ 10:55 AM
✅
343kj
80rpm
42%
18mph
Friday 5/1/20 @ 10:46 PM
179kj
80rpm
39%
16mph
Sunday 9/4/22 @ 12:15 PM
✅
218kj
73rpm
45%
17mph
Tuesday 2/2/21 @ 4:8 PM
266kj
83rpm
40%
17mph
Wednesday 11/10/21 @ 10:56 AM
✅
372kj
76rpm
46%
18mph
Saturday 8/8/20 @ 11:56 AM
410kj
90rpm
38%
17mph
Saturday 4/10/21 @ 1:4 PM
✅
452kj
76rpm
44%
18mph
Friday 4/17/20 @ 11:56 AM
333kj
85rpm
36%
16mph
Friday 1/22/21 @ 11:0 AM
✅
382kj
72rpm
43%
17mph
Wednesday 12/4/19 @ 10:50 PM
151kj
83rpm
35%
15mph
Thursday 1/21/21 @ 11:24 AM
✅
184kj
83rpm
38%
16mph
Monday 11/30/20 @ 3:58 PM
✅
356kj
85rpm
41%
18mph
Monday 11/30/20 @ 10:57 AM
282kj
73rpm
42%
16mph
Sunday 5/3/20 @ 2:35 PM
✅
217kj
85rpm
40%
17mph
Thursday 10/1/20 @ 10:1 AM
193kj
77rpm
41%
17mph
Sunday 5/3/20 @ 2:10 PM
141kj
77rpm
42%
17mph
Friday 5/22/20 @ 2:16 PM
✅
194kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 3:48 PM
✅
284kj
86rpm
37%
16mph
Monday 4/27/20 @ 10:47 AM
227kj
87rpm
34%
15mph
Workouts
179
kj
Friday 5/1/20
410
kj
Saturday 8/8/20
333
kj
Friday 4/17/20
151
kj
Wednesday 12/4/19
193
kj
Thursday 10/1/20
141
kj
Sunday 5/3/20