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Shake and Bake
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 6:13 PM
369
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/14/21 @ 3:10 PM
β
531
kj
94
rpm
41
%
19
mph
Wednesday 4/22/20 @ 11:7 AM
372
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/26/21 @ 5:32 PM
β
537
kj
98
rpm
38
%
19
mph
Sunday 5/23/21 @ 1:7 PM
β
163
kj
85
rpm
42
%
18
mph
20 min 80s Ride
Bradley Rose
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Thursday 5/20/21 @ 1:1 PM
160
kj
88
rpm
41
%
18
mph
Sunday 11/15/20 @ 3:12 PM
220
kj
78
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 5/9/21 @ 12:40 PM
β
239
kj
95
rpm
38
%
18
mph
Sunday 2/28/21 @ 3:39 PM
β
105
kj
79
rpm
41
%
17
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Sunday 10/18/20 @ 4:33 PM
99
kj
86
rpm
38
%
17
mph
Wednesday 6/10/20 @ 3:3 PM
292
kj
93
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 5:42 PM
β
404
kj
97
rpm
39
%
19
mph
Thursday 12/5/19 @ 12:51 PM
269
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/24/20 @ 7:13 PM
β
352
kj
84
rpm
42
%
18
mph
Saturday 9/19/20 @ 3:32 PM
123
kj
82
rpm
32
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 7/9/20 @ 5:8 PM
β
201
kj
82
rpm
39
%
17
mph
Wednesday 12/11/19 @ 11:50 AM
102
kj
80
rpm
41
%
17
mph
15 min Move for More: Tabata Ride
Jess King
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Friday 12/13/19 @ 5:22 PM
β
143
kj
84
rpm
45
%
19
mph
Wednesday 6/5/19 @ 3:17 PM
100
kj
78
rpm
41
%
17
mph
15 min 90s Rock Ride
Ally Love
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Thursday 7/4/19 @ 3:10 PM
β
111
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Wednesday 3/25/20
β
531
kj
Monday 6/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Wednesday 4/22/20
β
537
kj
Wednesday 5/26/21
20 min 80s Ride
Bradley Rose
View Class
Share
β
163
kj
Sunday 5/23/21
160
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
220
kj
Sunday 11/15/20
β
239
kj
Sunday 5/9/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
105
kj
Sunday 2/28/21
99
kj
Sunday 10/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Wednesday 6/10/20
β
404
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 12/5/19
β
352
kj
Friday 1/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
123
kj
Saturday 9/19/20
β
201
kj
Thursday 7/9/20
15 min Move for More: Tabata Ride
Jess King
View Class
Share
102
kj
Wednesday 12/11/19
β
143
kj
Friday 12/13/19
15 min 90s Rock Ride
Ally Love
View Class
Share
100
kj
Wednesday 6/5/19
β
111
kj
Thursday 7/4/19
Previous Workouts
Next Workouts