Shake and Bake
Workouts
Monday 2/28/22 @ 4:9 PM
264kj
87rpm
35%
16mph
Monday 1/20/20 @ 7:7 PM
✅
448kj
86rpm
45%
20mph
Friday 12/4/20 @ 12:34 AM
311kj
81rpm
40%
17mph
Sunday 3/22/20 @ 6:16 PM
✅
456kj
91rpm
43%
20mph
Wednesday 1/27/21 @ 7:4 PM
319kj
91rpm
37%
17mph
Sunday 10/27/19 @ 11:19 PM
✅
530kj
88rpm
48%
21mph
Thursday 11/26/20 @ 1:51 PM
422kj
77rpm
41%
17mph
Saturday 2/22/20 @ 9:11 PM
✅
605kj
90rpm
43%
20mph
Sunday 6/28/20 @ 12:9 PM
161kj
88rpm
35%
15mph
Sunday 9/20/20 @ 4:29 PM
✅
307kj
99rpm
42%
20mph
Tuesday 5/7/19 @ 2:40 PM
196kj
88rpm
37%
17mph
Tuesday 6/30/20 @ 7:1 PM
✅
329kj
85rpm
48%
21mph
Saturday 5/2/20 @ 10:37 AM
377kj
86rpm
37%
16mph
Monday 5/4/20 @ 11:19 AM
✅
655kj
93rpm
43%
20mph
Thursday 4/30/20 @ 2:32 PM
310kj
86rpm
38%
17mph
Monday 6/24/19 @ 10:26 AM
✅
506kj
84rpm
47%
20mph
Thursday 3/26/20 @ 1:43 PM
40kj
82rpm
32%
13mph
Thursday 5/31/18 @ 12:38 AM
✅
79kj
83rpm
42%
18mph
Tuesday 10/30/18 @ 2:44 PM
381kj
77rpm
41%
17mph
Sunday 6/2/19 @ 12:37 AM
✅
669kj
84rpm
49%
21mph
Workouts
264
kj
Monday 2/28/22
311
kj
Friday 12/4/20
319
kj
Wednesday 1/27/21
161
kj
Sunday 6/28/20
196
kj
Tuesday 5/7/19
381
kj
Tuesday 10/30/18