Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:3 AM
✅
313kj
92rpm
36%
17mph
Monday 2/22/21 @ 3:10 PM
298kj
77rpm
37%
16mph
Sunday 5/3/20 @ 2:35 PM
✅
217kj
85rpm
40%
17mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Wednesday 11/27/19 @ 2:22 PM
307kj
79rpm
37%
15mph
Saturday 1/30/21 @ 10:9 PM
✅
400kj
77rpm
41%
17mph
Monday 11/30/20 @ 3:58 PM
✅
356kj
85rpm
41%
18mph
Thursday 12/3/20 @ 3:7 PM
321kj
71rpm
44%
17mph
Saturday 8/8/20 @ 11:56 AM
✅
410kj
90rpm
38%
17mph
Sunday 9/27/20 @ 8:45 PM
406kj
73rpm
43%
17mph
Friday 3/6/20 @ 12:47 PM
293kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 7:15 PM
✅
313kj
75rpm
40%
16mph
Monday 12/9/19 @ 12:49 PM
290kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 8:5 PM
✅
303kj
76rpm
39%
16mph
Friday 6/26/20 @ 10:49 AM
330kj
85rpm
35%
16mph
Monday 11/25/19 @ 2:15 PM
✅
365kj
70rpm
42%
16mph
Wednesday 5/13/20 @ 11:6 AM
✅
133kj
74rpm
43%
17mph
Monday 5/25/20 @ 5:17 PM
112kj
75rpm
39%
15mph
Thursday 5/17/18 @ 3:19 PM
✅
207kj
78rpm
43%
17mph
Thursday 5/17/18 @ 3:26 PM
200kj
79rpm
42%
17mph
Workouts
193
kj
Thursday 6/11/20
307
kj
Wednesday 11/27/19
406
kj
Sunday 9/27/20
330
kj
Friday 6/26/20