Shake and Bake
VS
Workouts
Friday 4/29/22 @ 8:33 AM
✅
252kj
80rpm
45%
18mph
Friday 4/29/22 @ 11:43 AM
183kj
75rpm
42%
16mph
Wednesday 2/16/22 @ 10:12 AM
✅
215kj
81rpm
42%
17mph
Monday 1/31/22 @ 10:43 PM
168kj
74rpm
40%
16mph
Monday 1/10/22 @ 10:30 AM
✅
376kj
83rpm
43%
19mph
Sunday 1/16/22 @ 2:4 PM
323kj
82rpm
41%
17mph
Friday 1/8/21 @ 10:27 AM
✅
398kj
83rpm
44%
19mph
Saturday 11/13/21 @ 7:38 PM
335kj
80rpm
42%
17mph
Friday 11/5/21 @ 9:17 AM
✅
389kj
86rpm
41%
18mph
Tuesday 11/9/21 @ 1:2 PM
300kj
80rpm
36%
15mph
Monday 10/4/21 @ 9:11 AM
✅
387kj
82rpm
43%
19mph
Thursday 10/7/21 @ 7:42 PM
310kj
84rpm
39%
17mph
Friday 7/3/20 @ 10:21 AM
✅
204kj
89rpm
38%
17mph
Tuesday 6/1/21 @ 2:47 PM
185kj
87rpm
37%
16mph
Wednesday 3/24/21 @ 9:7 AM
✅
249kj
82rpm
44%
18mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Sunday 6/28/20 @ 12:3 PM
✅
209kj
94rpm
36%
17mph
Thursday 1/14/21 @ 10:19 PM
194kj
85rpm
37%
16mph
Friday 6/12/20 @ 9:45 AM
19kj
90rpm
35%
16mph
Sunday 6/23/19 @ 1:47 PM
✅
270kj
69rpm
43%
16mph
allispinandrun
Wntr Gdn FL
136
🔥
VS
heidiall
coffee cats & prozac
4
Workouts
183
kj
Friday 4/29/22
323
kj
Sunday 1/16/22
310
kj
Thursday 10/7/21
185
kj
Tuesday 6/1/21
122
kj
Thursday 1/16/20
194
kj
Thursday 1/14/21