Shake and Bake
Workouts
Tuesday 5/12/20 @ 6:54 PM
228kj
85rpm
41%
18mph
Tuesday 11/17/20 @ 11:41 PM
✅
319kj
88rpm
46%
20mph
Thursday 5/20/21 @ 12:46 AM
266kj
87rpm
43%
19mph
Tuesday 7/27/21 @ 12:40 PM
✅
330kj
89rpm
46%
21mph
Wednesday 2/17/21 @ 2:17 AM
423kj
87rpm
42%
18mph
Sunday 2/14/21 @ 7:23 PM
✅
512kj
92rpm
46%
21mph
Wednesday 3/23/22 @ 12:10 AM
198kj
77rpm
42%
17mph
Wednesday 2/2/22 @ 2:55 AM
✅
325kj
91rpm
45%
20mph
Wednesday 5/5/21 @ 4:13 PM
458kj
82rpm
47%
20mph
Thursday 5/6/21 @ 7:34 PM
✅
474kj
87rpm
46%
20mph
Sunday 12/20/20 @ 5:37 PM
383kj
86rpm
42%
19mph
Thursday 4/22/21 @ 5:14 PM
✅
492kj
89rpm
46%
21mph
Monday 11/30/20 @ 5:0 PM
425kj
83rpm
45%
19mph
Monday 11/30/20 @ 5:16 PM
✅
476kj
88rpm
45%
20mph
Sunday 7/19/20 @ 6:31 PM
222kj
86rpm
40%
18mph
Thursday 1/21/21 @ 3:32 PM
✅
278kj
79rpm
45%
18mph
Friday 9/25/20 @ 5:13 PM
518kj
84rpm
43%
19mph
Sunday 9/27/20 @ 5:26 PM
✅
671kj
86rpm
47%
21mph
Friday 8/28/20 @ 8:7 PM
544kj
80rpm
46%
19mph
Saturday 8/29/20 @ 7:59 PM
✅
624kj
91rpm
44%
20mph
Workouts
228
kj
Tuesday 5/12/20
266
kj
Thursday 5/20/21
383
kj
Sunday 12/20/20
222
kj
Sunday 7/19/20
518
kj
Friday 9/25/20
544
kj
Friday 8/28/20