Shake and Bake
Workouts
Tuesday 12/8/20 @ 8:19 PM
518kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Tuesday 10/6/20 @ 2:54 PM
553kj
81rpm
45%
19mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Thursday 8/13/20 @ 7:45 PM
222kj
86rpm
40%
17mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Sunday 11/10/19 @ 5:30 PM
331kj
87rpm
40%
18mph
Saturday 7/25/20 @ 5:34 PM
✅
432kj
92rpm
42%
20mph
Saturday 6/6/20 @ 4:5 PM
390kj
84rpm
43%
19mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Thursday 3/5/20 @ 1:25 AM
356kj
85rpm
42%
18mph
Wednesday 11/20/19 @ 11:10 PM
✅
394kj
83rpm
44%
19mph
Sunday 2/9/20 @ 5:48 PM
246kj
87rpm
41%
18mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Sunday 2/2/20 @ 6:17 PM
354kj
83rpm
42%
18mph
Wednesday 2/5/20 @ 11:1 PM
✅
417kj
94rpm
41%
19mph
Saturday 12/14/19 @ 1:51 AM
376kj
85rpm
42%
18mph
Wednesday 6/26/19 @ 9:38 AM
✅
391kj
82rpm
44%
19mph
Friday 6/14/19 @ 2:3 AM
132kj
80rpm
40%
17mph
Saturday 6/22/19 @ 9:20 PM
✅
174kj
83rpm
43%
19mph
Workouts
518
kj
Tuesday 12/8/20
222
kj
Thursday 8/13/20
331
kj
Sunday 11/10/19
356
kj
Thursday 3/5/20