Shake and Bake
Workouts
Tuesday 1/5/21 @ 9:16 PM
283kj
87rpm
43%
19mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Saturday 1/9/21 @ 5:23 PM
404kj
84rpm
44%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 5/31/21 @ 4:19 PM
840kj
85rpm
44%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 4:13 PM
483kj
89rpm
40%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 11/24/20 @ 9:27 PM
384kj
82rpm
44%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 9/24/20 @ 8:15 PM
247kj
84rpm
42%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 3/6/21 @ 5:49 PM
837kj
83rpm
45%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 11/24/21 @ 9:58 PM
241kj
80rpm
43%
18mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Thursday 11/4/21 @ 7:8 PM
213kj
87rpm
38%
17mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Thursday 10/31/19 @ 10:46 PM
217kj
78rpm
43%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Workouts
404
kj
Saturday 1/9/21
840
kj
Monday 5/31/21
483
kj
Saturday 4/4/20
384
kj
Tuesday 11/24/20
247
kj
Thursday 9/24/20
837
kj
Saturday 3/6/21
241
kj
Wednesday 11/24/21
213
kj
Thursday 11/4/21
217
kj
Thursday 10/31/19