Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 11:42 AM
248kj
78rpm
38%
16mph
Wednesday 10/4/23 @ 12:11 PM
✅
375kj
80rpm
43%
18mph
Monday 8/21/23 @ 11:59 AM
239kj
81rpm
36%
15mph
Sunday 4/10/22 @ 12:9 PM
✅
377kj
82rpm
43%
18mph
Tuesday 9/13/22 @ 11:32 AM
238kj
78rpm
37%
15mph
Sunday 9/18/22 @ 11:42 AM
✅
377kj
81rpm
43%
18mph
Tuesday 5/18/21 @ 10:10 PM
190kj
73rpm
43%
16mph
Monday 5/24/21 @ 9:48 AM
✅
292kj
73rpm
50%
20mph
Friday 1/8/21 @ 11:42 PM
✅
209kj
77rpm
41%
17mph
Thursday 1/7/21 @ 12:56 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 2:22 PM
196kj
83rpm
39%
17mph
Friday 10/30/20 @ 9:38 AM
✅
282kj
83rpm
45%
19mph
Wednesday 8/28/19 @ 11:33 AM
207kj
84rpm
39%
17mph
Tuesday 11/5/19 @ 12:21 PM
✅
289kj
82rpm
46%
19mph
Friday 10/13/17 @ 10:57 AM
282kj
82rpm
39%
16mph
Wednesday 10/24/18 @ 9:52 AM
✅
314kj
78rpm
42%
17mph
Tuesday 12/5/17 @ 12:15 PM
412kj
83rpm
40%
17mph
Saturday 10/20/18 @ 1:34 PM
✅
583kj
82rpm
46%
20mph
Thursday 11/30/17 @ 11:41 AM
285kj
85rpm
38%
17mph
Wednesday 3/7/18 @ 2:0 PM
✅
300kj
84rpm
39%
17mph
allaboutlanding
#marblehead
23
VS
ceo_of_fun
Westbrough, MA
186
🔥
Workouts
248
kj
Wednesday 9/27/23
238
kj
Tuesday 9/13/22
196
kj
Monday 10/12/20
207
kj
Wednesday 8/28/19
412
kj
Tuesday 12/5/17