Shake and Bake
VS
Workouts
Friday 10/1/21 @ 12:1 PM
✅
181kj
83rpm
37%
16mph
Monday 8/7/23 @ 11:53 AM
178kj
87rpm
34%
16mph
Wednesday 12/21/22 @ 12:45 PM
159kj
80rpm
36%
15mph
Tuesday 1/17/23 @ 12:55 PM
✅
187kj
82rpm
37%
16mph
Wednesday 8/28/19 @ 11:33 AM
✅
207kj
84rpm
39%
17mph
Tuesday 11/15/22 @ 12:51 PM
191kj
87rpm
36%
16mph
Wednesday 7/27/22 @ 11:1 AM
✅
188kj
78rpm
39%
16mph
Thursday 7/28/22 @ 11:53 AM
176kj
76rpm
39%
16mph
Monday 11/29/21 @ 2:36 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 2:32 PM
✅
171kj
80rpm
38%
16mph
Monday 10/12/20 @ 2:22 PM
✅
196kj
83rpm
39%
17mph
Tuesday 2/23/21 @ 4:26 PM
190kj
90rpm
35%
16mph
Friday 1/8/21 @ 11:42 PM
✅
209kj
77rpm
41%
17mph
Friday 1/8/21 @ 3:9 AM
194kj
82rpm
39%
17mph
Wednesday 5/27/20 @ 11:39 AM
✅
150kj
82rpm
42%
18mph
Wednesday 5/27/20 @ 4:17 PM
129kj
72rpm
44%
17mph
Friday 10/4/19 @ 1:41 PM
✅
192kj
80rpm
40%
16mph
Thursday 10/3/19 @ 5:59 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 4:53 PM
222kj
66rpm
48%
18mph
Sunday 3/10/19 @ 2:7 PM
✅
223kj
85rpm
41%
18mph
allaboutlanding
#marblehead
85
VS
805_rider
#West Coast Crew
140
🔥
Workouts
178
kj
Monday 8/7/23
159
kj
Wednesday 12/21/22
191
kj
Tuesday 11/15/22
190
kj
Tuesday 2/23/21