Shake and Bake
Workouts
Saturday 5/14/22 @ 1:17 PM
15kj
72rpm
0%
5mph
Friday 9/23/22 @ 6:38 PM
✅
104kj
88rpm
34%
15mph
Monday 2/14/22 @ 10:57 AM
✅
232kj
77rpm
45%
18mph
Friday 2/25/22 @ 9:52 PM
180kj
74rpm
41%
16mph
Monday 5/24/21 @ 10:27 AM
✅
361kj
82rpm
41%
17mph
Monday 11/1/21 @ 11:30 PM
288kj
76rpm
40%
16mph
Wednesday 4/14/21 @ 10:14 AM
✅
524kj
79rpm
45%
19mph
Saturday 10/30/21 @ 9:13 PM
411kj
79rpm
41%
17mph
Sunday 8/30/20 @ 2:18 PM
✅
352kj
80rpm
43%
18mph
Sunday 8/29/21 @ 2:5 AM
304kj
84rpm
39%
17mph
Monday 5/3/21 @ 3:47 PM
✅
393kj
84rpm
43%
19mph
Monday 5/3/21 @ 6:39 PM
281kj
83rpm
39%
17mph
Thursday 10/8/20 @ 5:16 PM
✅
249kj
79rpm
44%
18mph
Thursday 10/8/20 @ 1:30 AM
5kj
80rpm
35%
15mph
Saturday 9/26/20 @ 12:58 PM
✅
117kj
81rpm
43%
18mph
Tuesday 8/11/20 @ 5:8 PM
89kj
64rpm
45%
16mph
Friday 6/12/20 @ 10:47 AM
✅
489kj
74rpm
47%
18mph
Friday 5/22/20 @ 6:46 PM
425kj
68rpm
47%
17mph
Thursday 6/11/20 @ 11:25 AM
✅
246kj
78rpm
45%
18mph
Thursday 6/4/20 @ 12:35 AM
210kj
67rpm
47%
17mph
Workouts
411
kj
Saturday 10/30/21
304
kj
Sunday 8/29/21