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Shake and Bake
alexisjoelle
CO
169 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 2:2 AM
✅
274
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 10:45 AM
187
kj
88
rpm
36
%
16
mph
Thursday 6/16/22 @ 9:0 PM
✅
283
kj
79
rpm
47
%
19
mph
30 min Iceland Ride
Ben Alldis
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Friday 2/4/22 @ 10:58 PM
139
kj
72
rpm
37
%
15
mph
Tuesday 6/2/20 @ 1:7 PM
✅
429
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 9:51 PM
301
kj
89
rpm
37
%
17
mph
Sunday 5/3/20 @ 1:3 AM
✅
584
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:4 PM
368
kj
77
rpm
39
%
16
mph
Tuesday 2/25/20 @ 3:6 AM
✅
533
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:28 PM
355
kj
84
rpm
37
%
16
mph
Thursday 1/23/20 @ 2:39 AM
✅
397
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 2:3 PM
246
kj
80
rpm
37
%
16
mph
Sunday 12/15/19 @ 2:35 AM
✅
415
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 12/12/19 @ 11:20 PM
272
kj
84
rpm
37
%
16
mph
Tuesday 12/10/19 @ 3:15 AM
✅
442
kj
82
rpm
47
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 11:1 PM
287
kj
83
rpm
39
%
17
mph
Thursday 11/28/19 @ 6:26 PM
✅
407
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 12:57 PM
252
kj
79
rpm
38
%
16
mph
Saturday 8/24/19 @ 1:57 AM
✅
485
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 12:52 PM
320
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
169 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Sunday 6/28/20
187
kj
Wednesday 9/16/20
30 min Iceland Ride
Ben Alldis
View Class
Share
✅
283
kj
Thursday 6/16/22
139
kj
Friday 2/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Tuesday 6/2/20
301
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Sunday 5/3/20
368
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Tuesday 2/25/20
355
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Thursday 1/23/20
246
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
415
kj
Sunday 12/15/19
272
kj
Thursday 12/12/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 12/10/19
287
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 11/28/19
252
kj
Sunday 11/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Saturday 8/24/19
320
kj
Friday 8/23/19
Previous Workouts
Next Workouts