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Shake and Bake
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 8/6/23 @ 9:15 PM
550
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 3:2 PM
✅
653
kj
87
rpm
46
%
20
mph
Thursday 6/1/23 @ 2:50 AM
400
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/13/21 @ 10:14 AM
✅
580
kj
91
rpm
48
%
22
mph
Wednesday 3/30/22 @ 1:30 AM
390
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 6:55 PM
✅
612
kj
91
rpm
49
%
22
mph
Tuesday 4/20/21 @ 2:47 AM
421
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/7/21 @ 5:52 PM
✅
592
kj
93
rpm
48
%
22
mph
Thursday 2/25/21 @ 2:22 AM
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 9:46 AM
✅
565
kj
88
rpm
49
%
22
mph
Friday 12/18/20 @ 2:3 AM
251
kj
79
rpm
45
%
18
mph
30 min Holiday Ride
Denis Morton
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Wednesday 12/23/20 @ 10:44 AM
✅
394
kj
85
rpm
51
%
22
mph
Tuesday 10/27/20 @ 2:17 AM
69
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Thursday 11/26/20 @ 12:45 PM
✅
106
kj
90
rpm
45
%
20
mph
Friday 2/28/20 @ 2:19 AM
360
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 8:55 PM
✅
559
kj
88
rpm
49
%
22
mph
Monday 2/18/19 @ 7:39 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/19/18 @ 10:50 AM
✅
454
kj
80
rpm
47
%
20
mph
Thursday 11/15/18 @ 11:24 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 12:53 AM
✅
463
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
550
kj
Sunday 8/6/23
✅
653
kj
Saturday 7/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
400
kj
Thursday 6/1/23
✅
580
kj
Monday 9/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Wednesday 3/30/22
✅
612
kj
Tuesday 3/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
421
kj
Tuesday 4/20/21
✅
592
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Thursday 2/25/21
✅
565
kj
Monday 10/28/19
30 min Holiday Ride
Denis Morton
View Class
Share
251
kj
Friday 12/18/20
✅
394
kj
Wednesday 12/23/20
10 min Low Impact Ride
Denis Morton
View Class
Share
69
kj
Tuesday 10/27/20
✅
106
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Friday 2/28/20
✅
559
kj
Friday 12/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 2/18/19
✅
454
kj
Wednesday 12/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/15/18
✅
463
kj
Friday 11/16/18
Previous Workouts
Next Workouts