Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 2:50 AM
✅
400kj
83rpm
44%
19mph
Friday 9/24/21 @ 3:24 PM
384kj
84rpm
43%
19mph
Monday 11/14/22 @ 11:49 AM
429kj
88rpm
43%
19mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Wednesday 3/30/22 @ 1:30 AM
✅
390kj
87rpm
41%
18mph
Thursday 3/24/22 @ 10:14 PM
349kj
90rpm
39%
18mph
Tuesday 4/20/21 @ 2:47 AM
✅
421kj
84rpm
45%
19mph
Wednesday 4/21/21 @ 2:50 PM
413kj
88rpm
43%
19mph
Thursday 2/25/21 @ 2:22 AM
✅
408kj
81rpm
45%
19mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:17 AM
69kj
85rpm
39%
17mph
Friday 12/11/20 @ 3:47 PM
✅
72kj
91rpm
38%
17mph
Monday 7/20/20 @ 1:19 AM
✅
933kj
87rpm
45%
20mph
Saturday 7/18/20 @ 3:33 PM
867kj
92rpm
42%
20mph
Wednesday 5/13/20 @ 4:13 PM
245kj
90rpm
48%
22mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Friday 2/28/20 @ 2:19 AM
360kj
83rpm
41%
17mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Thursday 11/15/18 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 11:23 PM
✅
309kj
81rpm
41%
17mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
384
kj
Friday 9/24/21
413
kj
Wednesday 4/21/21
kj
Wednesday 10/23/19
867
kj
Saturday 7/18/20
360
kj
Friday 2/28/20
kj
Thursday 11/15/18