Shake and Bake
Workouts
Sunday 6/20/21 @ 7:27 PM
✅
425kj
92rpm
42%
19mph
Thursday 2/9/23 @ 9:33 PM
0kj
72rpm
0%
5mph
Thursday 4/23/20 @ 1:16 AM
✅
598kj
87rpm
44%
20mph
Thursday 5/20/21 @ 3:26 PM
542kj
85rpm
40%
18mph
Sunday 4/18/21 @ 7:17 PM
✅
405kj
85rpm
43%
19mph
Monday 4/19/21 @ 5:41 PM
382kj
79rpm
44%
18mph
Wednesday 11/25/20 @ 4:17 PM
✅
418kj
88rpm
42%
19mph
Saturday 11/21/20 @ 4:20 PM
401kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 2:16 AM
✅
585kj
86rpm
44%
20mph
Saturday 11/14/20 @ 4:20 PM
565kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 3:36 AM
✅
261kj
83rpm
44%
19mph
Sunday 11/15/20 @ 8:23 PM
226kj
87rpm
38%
17mph
Wednesday 9/23/20 @ 2:21 AM
✅
394kj
82rpm
43%
18mph
Wednesday 11/20/19 @ 2:28 PM
366kj
88rpm
38%
17mph
Saturday 5/9/20 @ 1:45 AM
408kj
80rpm
46%
19mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 1:44 AM
550kj
79rpm
46%
19mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Monday 3/30/20 @ 1:7 AM
✅
554kj
86rpm
44%
19mph
Friday 3/27/20 @ 4:35 PM
528kj
88rpm
42%
19mph
Workouts
0
kj
Thursday 2/9/23
382
kj
Monday 4/19/21
401
kj
Saturday 11/21/20
565
kj
Saturday 11/14/20
226
kj
Sunday 11/15/20
366
kj
Wednesday 11/20/19
408
kj
Saturday 5/9/20
550
kj
Tuesday 6/16/20
528
kj
Friday 3/27/20