Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:35 PM
438kj
88rpm
42%
19mph
Monday 5/31/21 @ 7:20 PM
✅
636kj
80rpm
54%
22mph
Saturday 8/14/21 @ 8:9 PM
451kj
90rpm
43%
20mph
Tuesday 8/10/21 @ 10:45 AM
✅
628kj
85rpm
52%
23mph
Saturday 1/22/22 @ 9:27 PM
406kj
87rpm
43%
19mph
Monday 1/17/22 @ 8:57 PM
✅
623kj
84rpm
52%
22mph
Sunday 1/9/22 @ 7:57 PM
572kj
91rpm
42%
20mph
Friday 4/23/21 @ 10:32 AM
✅
813kj
87rpm
51%
22mph
Sunday 2/21/21 @ 2:4 AM
591kj
84rpm
45%
20mph
Saturday 2/20/21 @ 4:49 PM
✅
845kj
83rpm
53%
23mph
Friday 5/15/20 @ 1:11 AM
437kj
83rpm
46%
20mph
Tuesday 5/12/20 @ 10:47 AM
✅
565kj
81rpm
52%
22mph
Tuesday 4/7/20 @ 1:56 AM
573kj
88rpm
43%
20mph
Sunday 10/13/19 @ 1:13 PM
✅
759kj
83rpm
51%
22mph
Monday 2/17/20 @ 2:34 AM
419kj
84rpm
44%
19mph
Friday 7/12/19 @ 5:21 PM
✅
582kj
84rpm
51%
22mph
Tuesday 3/5/19 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 10:48 AM
✅
562kj
84rpm
50%
22mph
Monday 1/21/19 @ 4:51 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 5:33 PM
✅
564kj
85rpm
50%
22mph
Workouts
572
kj
Sunday 1/9/22
437
kj
Friday 5/15/20
573
kj
Tuesday 4/7/20