Shake and Bake
Workouts
Monday 12/12/22 @ 11:59 PM
162kj
80rpm
37%
15mph
Monday 12/12/22 @ 11:57 PM
✅
269kj
72rpm
47%
18mph
Monday 2/14/22 @ 11:30 PM
194kj
73rpm
42%
16mph
Wednesday 3/30/22 @ 1:31 AM
✅
310kj
79rpm
50%
20mph
Monday 3/21/22 @ 10:25 PM
184kj
73rpm
42%
16mph
Friday 7/2/21 @ 9:53 PM
✅
389kj
67rpm
59%
21mph
Wednesday 7/28/21 @ 12:2 AM
118kj
76rpm
40%
16mph
Tuesday 6/8/21 @ 12:3 AM
✅
248kj
69rpm
57%
21mph
Monday 3/29/21 @ 11:28 PM
186kj
75rpm
42%
16mph
Saturday 4/3/21 @ 6:4 PM
✅
375kj
68rpm
57%
20mph
Monday 2/22/21 @ 11:24 PM
204kj
82rpm
41%
17mph
Saturday 2/20/21 @ 4:56 PM
✅
411kj
77rpm
55%
22mph
Tuesday 12/1/20 @ 5:56 PM
314kj
77rpm
43%
17mph
Thursday 11/26/20 @ 7:30 PM
✅
602kj
72rpm
56%
22mph
Sunday 10/4/20 @ 12:14 AM
343kj
84rpm
41%
18mph
Saturday 10/3/20 @ 8:56 PM
✅
628kj
74rpm
57%
22mph
Wednesday 8/12/20 @ 9:59 PM
239kj
69rpm
48%
18mph
Wednesday 8/12/20 @ 9:54 PM
✅
658kj
67rpm
74%
27mph
Tuesday 6/9/20 @ 8:47 PM
186kj
79rpm
40%
16mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Workouts
194
kj
Monday 2/14/22
186
kj
Monday 3/29/21