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Shake and Bake
alcarp
West Virginia
131 🔥
Beat bettermeeachday
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bettermeeachday
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Workouts
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Friday 12/31/21 @ 2:47 PM
✅
259
kj
75
rpm
47
%
19
mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
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Saturday 1/1/22 @ 3:36 PM
161
kj
73
rpm
39
%
15
mph
Wednesday 5/19/21 @ 8:54 PM
✅
380
kj
63
rpm
53
%
18
mph
45 min Pop Ride
Cody Rigsby
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Saturday 5/22/21 @ 1:32 PM
205
kj
66
rpm
40
%
14
mph
Tuesday 5/4/21 @ 9:28 PM
✅
275
kj
68
rpm
52
%
19
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
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Tuesday 5/4/21 @ 10:28 AM
137
kj
72
rpm
37
%
14
mph
Saturday 1/16/21 @ 3:10 PM
✅
159
kj
70
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 2/25/21 @ 12:59 PM
96
kj
74
rpm
37
%
14
mph
Sunday 9/13/20 @ 2:11 PM
✅
346
kj
68
rpm
48
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 12/24/19 @ 12:56 PM
198
kj
69
rpm
37
%
14
mph
Thursday 7/9/20 @ 9:12 PM
✅
220
kj
75
rpm
44
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Saturday 1/18/20 @ 1:17 PM
156
kj
0
rpm
0
%
0
mph
Wednesday 4/22/20 @ 9:23 PM
✅
246
kj
67
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 4/24/20 @ 7:27 PM
157
kj
71
rpm
40
%
15
mph
Tuesday 4/14/20 @ 9:15 PM
✅
169
kj
74
rpm
47
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/20/20 @ 9:44 PM
109
kj
73
rpm
40
%
15
mph
Monday 1/27/20 @ 10:15 PM
✅
180
kj
66
rpm
52
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Monday 2/24/20 @ 8:12 PM
96
kj
68
rpm
40
%
14
mph
Sunday 1/12/20 @ 4:18 PM
✅
238
kj
69
rpm
48
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 11:19 AM
141
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
131 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
0
Beat alcarp
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
View Class
Share
✅
259
kj
Friday 12/31/21
161
kj
Saturday 1/1/22
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
380
kj
Wednesday 5/19/21
205
kj
Saturday 5/22/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
✅
275
kj
Tuesday 5/4/21
137
kj
Tuesday 5/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
159
kj
Saturday 1/16/21
96
kj
Thursday 2/25/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
346
kj
Sunday 9/13/20
198
kj
Tuesday 12/24/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
220
kj
Thursday 7/9/20
156
kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
246
kj
Wednesday 4/22/20
157
kj
Friday 4/24/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
169
kj
Tuesday 4/14/20
109
kj
Monday 4/20/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Monday 1/27/20
96
kj
Monday 2/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
238
kj
Sunday 1/12/20
141
kj
Saturday 1/11/20
Previous Workouts
Next Workouts