Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:11 PM
✅
543kj
80rpm
46%
19mph
Saturday 3/28/20 @ 2:44 PM
336kj
78rpm
38%
16mph
Wednesday 4/22/20 @ 11:13 PM
✅
595kj
83rpm
46%
20mph
Wednesday 4/22/20 @ 3:17 PM
323kj
82rpm
37%
16mph
Thursday 11/12/20 @ 12:2 PM
✅
274kj
90rpm
42%
19mph
Wednesday 2/26/20 @ 1:40 PM
150kj
81rpm
35%
15mph
Sunday 4/18/21 @ 8:46 PM
✅
363kj
89rpm
40%
18mph
Monday 4/19/21 @ 12:39 PM
195kj
76rpm
34%
14mph
Thursday 1/14/21 @ 10:26 PM
✅
391kj
75rpm
48%
19mph
Sunday 12/27/20 @ 2:56 PM
197kj
70rpm
38%
14mph
Wednesday 12/9/20 @ 10:58 PM
✅
226kj
76rpm
42%
18mph
Friday 12/11/20 @ 1:31 PM
141kj
83rpm
34%
15mph
Tuesday 11/24/20 @ 11:3 PM
✅
447kj
80rpm
44%
19mph
Tuesday 11/24/20 @ 1:29 PM
206kj
70rpm
36%
14mph
Sunday 11/15/20 @ 6:46 PM
✅
580kj
81rpm
44%
20mph
Saturday 8/22/20 @ 4:35 PM
314kj
81rpm
36%
15mph
Sunday 9/20/20 @ 10:42 PM
✅
424kj
80rpm
45%
19mph
Tuesday 9/22/20 @ 12:34 PM
232kj
78rpm
35%
15mph
Monday 8/19/19 @ 9:50 PM
✅
404kj
81rpm
45%
19mph
Monday 8/19/19 @ 12:18 PM
199kj
79rpm
34%
14mph
Workouts
336
kj
Saturday 3/28/20
323
kj
Wednesday 4/22/20
150
kj
Wednesday 2/26/20
195
kj
Monday 4/19/21
197
kj
Sunday 12/27/20
141
kj
Friday 12/11/20
314
kj
Saturday 8/22/20
199
kj
Monday 8/19/19