Shake and Bake
Workouts
Thursday 4/29/21 @ 11:12 AM
✅
351kj
79rpm
45%
19mph
Sunday 5/2/21 @ 5:4 PM
229kj
83rpm
35%
15mph
Friday 2/5/21 @ 1:4 PM
✅
261kj
84rpm
43%
19mph
Tuesday 1/5/21 @ 4:37 PM
154kj
81rpm
36%
15mph
Friday 6/12/20 @ 8:23 PM
✅
288kj
86rpm
44%
20mph
Sunday 5/3/20 @ 5:28 PM
157kj
86rpm
35%
15mph
Thursday 9/17/20 @ 11:22 AM
✅
243kj
85rpm
42%
18mph
Saturday 7/25/20 @ 3:2 PM
196kj
87rpm
38%
17mph
Wednesday 9/9/20 @ 11:36 AM
✅
460kj
83rpm
46%
20mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Friday 9/4/20 @ 11:41 AM
✅
559kj
82rpm
45%
19mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Saturday 8/29/20 @ 2:34 PM
✅
564kj
81rpm
46%
19mph
Sunday 8/30/20 @ 5:25 PM
388kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 9:48 PM
✅
438kj
79rpm
47%
19mph
Monday 6/29/20 @ 3:0 PM
291kj
82rpm
38%
16mph
Sunday 6/28/20 @ 2:57 PM
✅
576kj
81rpm
47%
20mph
Saturday 6/27/20 @ 5:43 PM
386kj
81rpm
40%
17mph
Thursday 4/18/19 @ 10:40 AM
✅
391kj
76rpm
46%
19mph
Saturday 4/20/19 @ 4:21 PM
241kj
87rpm
34%
15mph
Workouts
229
kj
Sunday 5/2/21
154
kj
Tuesday 1/5/21
157
kj
Sunday 5/3/20
196
kj
Saturday 7/25/20
376
kj
Saturday 9/5/20
388
kj
Sunday 8/30/20
386
kj
Saturday 6/27/20