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Shake and Bake
alberthofmann
Oakland, CA
6
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
123 🔥
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
Sunday 6/19/22 @ 12:7 AM
355
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 1:13 AM
✅
458
kj
68
rpm
54
%
20
mph
Sunday 8/8/21 @ 11:19 PM
484
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 11:28 AM
✅
686
kj
69
rpm
56
%
21
mph
Saturday 1/30/21 @ 5:59 PM
505
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 2:0 AM
✅
867
kj
78
rpm
56
%
23
mph
Tuesday 11/10/20 @ 12:42 AM
325
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:36 AM
✅
488
kj
72
rpm
53
%
20
mph
Thursday 10/15/20 @ 12:22 AM
390
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 10:19 PM
✅
713
kj
75
rpm
59
%
22
mph
Saturday 9/12/20 @ 10:4 PM
449
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:58 AM
✅
989
kj
76
rpm
60
%
24
mph
Friday 9/11/20 @ 3:33 PM
212
kj
87
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:44 AM
✅
450
kj
72
rpm
60
%
23
mph
Saturday 9/5/20 @ 8:57 PM
456
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 11:36 PM
✅
1003
kj
72
rpm
63
%
24
mph
Friday 7/3/20 @ 9:50 PM
364
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 11:31 AM
✅
724
kj
74
rpm
61
%
23
mph
Sunday 6/28/20 @ 4:50 AM
380
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 8:57 PM
✅
1014
kj
72
rpm
64
%
24
mph
Previous Workouts
Next Workouts
alberthofmann
Oakland, CA
6
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
123 🔥
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 6/19/22
✅
458
kj
Monday 6/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Sunday 8/8/21
✅
686
kj
Saturday 4/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
505
kj
Saturday 1/30/21
✅
867
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Tuesday 11/10/20
✅
488
kj
Monday 11/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Thursday 10/15/20
✅
713
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 9/12/20
✅
989
kj
Saturday 7/25/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Friday 9/11/20
✅
450
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 9/5/20
✅
1003
kj
Thursday 7/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Friday 7/3/20
✅
724
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 6/28/20
✅
1014
kj
Saturday 6/27/20
Previous Workouts
Next Workouts