Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:46 PM
190kj
72rpm
35%
14mph
Monday 1/25/21 @ 1:23 PM
✅
200kj
75rpm
36%
15mph
Tuesday 11/7/23 @ 12:40 PM
✅
112kj
79rpm
30%
13mph
Wednesday 11/8/23 @ 1:39 PM
86kj
77rpm
28%
12mph
Thursday 12/31/20 @ 2:6 PM
✅
244kj
75rpm
38%
15mph
Monday 1/18/21 @ 2:6 PM
211kj
77rpm
35%
15mph
Tuesday 4/27/21 @ 12:11 PM
✅
256kj
78rpm
38%
16mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Tuesday 7/20/21 @ 12:22 PM
90kj
80rpm
34%
14mph
Thursday 3/26/20 @ 2:33 PM
✅
99kj
84rpm
34%
15mph
Monday 11/18/19 @ 10:12 PM
✅
261kj
80rpm
38%
16mph
Thursday 1/30/20 @ 1:36 PM
228kj
78rpm
37%
15mph
Monday 11/11/19 @ 1:7 PM
✅
292kj
78rpm
40%
16mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Monday 6/24/19 @ 8:19 PM
✅
44kj
82rpm
34%
14mph
Thursday 4/18/19 @ 12:37 PM
32kj
77rpm
30%
12mph
Thursday 7/4/19 @ 4:16 PM
✅
259kj
78rpm
39%
16mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Saturday 3/2/19 @ 5:36 PM
302kj
79rpm
37%
15mph
Saturday 3/2/19 @ 5:38 PM
✅
320kj
79rpm
37%
15mph
alaskalady
Anchorage, AK
305
🔥
VS
bird_by_bird
Santa Barbara
49
Workouts
211
kj
Monday 1/18/21
228
kj
Thursday 1/30/20
211
kj
Thursday 7/4/19
302
kj
Saturday 3/2/19