Shake and Bake
Workouts
Wednesday 9/4/19 @ 11:51 AM
252kj
82rpm
37%
16mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Monday 2/17/20 @ 6:59 PM
260kj
80rpm
37%
15mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Saturday 9/26/20 @ 6:24 PM
337kj
77rpm
40%
16mph
Monday 2/24/20 @ 2:27 PM
✅
608kj
85rpm
46%
20mph
Saturday 8/8/20 @ 11:58 AM
321kj
81rpm
36%
15mph
Friday 8/14/20 @ 8:46 PM
✅
568kj
78rpm
48%
19mph
Saturday 11/23/19 @ 2:58 PM
359kj
81rpm
38%
16mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Saturday 2/1/20 @ 6:57 PM
324kj
83rpm
36%
15mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Friday 7/26/19 @ 9:13 PM
359kj
83rpm
38%
16mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Tuesday 8/20/19 @ 11:51 AM
226kj
79rpm
36%
15mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Monday 6/17/19 @ 9:3 PM
38kj
80rpm
32%
13mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Sunday 4/14/19 @ 3:17 PM
✅
231kj
88rpm
32%
15mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Workouts
252
kj
Wednesday 9/4/19
337
kj
Saturday 9/26/20
321
kj
Saturday 8/8/20
359
kj
Saturday 11/23/19
324
kj
Saturday 2/1/20
359
kj
Friday 7/26/19
226
kj
Tuesday 8/20/19