Shake and Bake
Workouts
Sunday 1/15/23 @ 11:44 PM
373kj
90rpm
48%
22mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Friday 11/18/22 @ 11:3 PM
611kj
85rpm
51%
22mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Monday 4/11/22 @ 4:23 PM
592kj
86rpm
50%
22mph
Tuesday 4/12/22 @ 4:3 PM
✅
605kj
88rpm
50%
22mph
Wednesday 4/21/21 @ 10:13 PM
602kj
88rpm
50%
22mph
Tuesday 4/20/21 @ 9:30 AM
✅
636kj
90rpm
51%
23mph
Saturday 3/23/19 @ 4:42 PM
1207kj
82rpm
53%
22mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Monday 12/14/20 @ 8:37 PM
364kj
87rpm
48%
21mph
Wednesday 12/23/20 @ 1:0 PM
✅
404kj
89rpm
50%
22mph
Tuesday 4/14/20 @ 11:31 AM
✅
658kj
84rpm
53%
23mph
Thursday 4/16/20 @ 2:24 PM
614kj
82rpm
53%
22mph
Tuesday 2/25/20 @ 11:11 AM
523kj
93rpm
45%
21mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Wednesday 1/29/20 @ 12:17 PM
574kj
89rpm
48%
21mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
Tuesday 10/29/19 @ 12:0 PM
474kj
83rpm
47%
20mph
Wednesday 10/23/19 @ 1:0 PM
✅
629kj
86rpm
52%
23mph
Workouts
373
kj
Sunday 1/15/23
602
kj
Wednesday 4/21/21
1207
kj
Saturday 3/23/19
523
kj
Tuesday 2/25/20
474
kj
Tuesday 10/29/19