Shake and Bake
Workouts
Saturday 2/10/24 @ 5:44 PM
616kj
86rpm
51%
22mph
Tuesday 1/25/22 @ 12:55 AM
✅
630kj
65rpm
72%
23mph
Thursday 1/11/24 @ 10:54 PM
✅
408kj
89rpm
50%
22mph
Thursday 1/13/22 @ 1:47 AM
384kj
62rpm
72%
22mph
Friday 9/23/22 @ 5:14 PM
✅
423kj
86rpm
52%
22mph
Saturday 10/22/22 @ 11:58 AM
348kj
63rpm
47%
20mph
Sunday 10/9/22 @ 7:42 PM
✅
589kj
86rpm
50%
22mph
Monday 7/4/22 @ 5:15 PM
576kj
75rpm
57%
22mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Thursday 1/7/21 @ 12:19 AM
561kj
74rpm
55%
21mph
Saturday 6/25/22 @ 4:38 PM
583kj
87rpm
50%
22mph
Wednesday 5/25/22 @ 10:4 PM
✅
645kj
68rpm
57%
23mph
Sunday 10/24/21 @ 4:54 PM
538kj
92rpm
46%
21mph
Sunday 5/30/21 @ 5:24 PM
✅
575kj
67rpm
59%
22mph
Tuesday 4/27/21 @ 11:0 PM
✅
610kj
86rpm
50%
22mph
Friday 2/5/21 @ 12:45 AM
595kj
74rpm
56%
22mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Thursday 12/17/20 @ 2:11 AM
594kj
69rpm
59%
22mph
Friday 11/15/19 @ 2:43 AM
501kj
82rpm
48%
20mph
Tuesday 7/30/19 @ 8:40 PM
✅
652kj
73rpm
59%
23mph
Workouts
616
kj
Saturday 2/10/24
384
kj
Thursday 1/13/22
576
kj
Monday 7/4/22
583
kj
Saturday 6/25/22
538
kj
Sunday 10/24/21
594
kj
Thursday 12/17/20